17 October 2012 South Africa and Indonesia have agreed to step up their interactions in order to increase trade between the two countries, following the second meeting of the two countries’ Joint Trade Committee in Jakarta, Indonesia on Tuesday. Trade and Industry Minister Rob Davies, who co-chaired the meeting with his Indonesian counterpart Gita Wirjawan, said afterwards that it was important for emerging economies to seek each other. “It is through the strengthening of the relations between the emerging economies that we can actually realise the number of objectives which we are setting ourselves. These will enable us to develop our economies, create employment for our people, and raise their living standards,” Davies said in a statement issued by the Department of Trade and Industry (DTI). Davies added that South Africa was committed to strengthening regional integration across different regional economic communities. SA an Africa ‘gateway, not gate keeper’ He said South Africa was a potential gateway for investment in the African continent, while adding: “We make a distinction between being gate keepers and gateway. We do not try to say that any other player has got to relate to other countries on the African continent through [South Africa]. The African continent is a continent of growth.” According to the DTI, the main issues discussed in Tuesday’s meeting were market access and import regulation. “The South Africa side raised concerns relating to the designation of ports of entry for imports of fresh produce agricultural products, and the introduction of an import licensing regime for imports of horticultural products,” the deparment said. The meeting also discussed sectoral cooperation, including trade promotion and capacity building for small businesses, “with particular interest in jewellery design and special economic zones”.New Asia-Africa Strategic Partnerships Indonesia proposed cooperation under the New Asia-Africa Strategic Partnerships (NAASP) framework. “Under this framework, Indonesia will work together with South Africa in order to assist other countries in the African region as a form of attention and solidarity,” the DTI said. Indonesia is the largest economy in South-east Asia, with gross domestic product (GDP) of around US$1-trillion. According to the DTI, trade between South Africa and Indonesia grew between 2007 and 2011, with SA ranking 23rd as a destination for Indonesian exports, and Indonesia ranking 26th for imports from SA. South Africa’s exports to Indonesia “mainly consist of raw materials, and there is a need to diversify them to include value-added products,” the DTI said. SAinfo reporter
This article is only available to GBA Prime Members In 1977, a group of Canadian researchers built a demonstration house in Regina. Called the Saskatchewan Conservation House, the nearly airtight building had triple-glazed windows, R-40 wall insulation, R-60 roof insulation, and one of the world’s first heat-recovery ventilators.The home’s design and engineering team included Robert Besant, Oliver Drerup, Rob Dumont, David Eyre, and Harold Orr. That same year, Gene Leger, a Massachusetts builder, finished a similar superinsulated house in Pepperell, Mass.When it became clear that these two houses used extraordinarily low amounts of energy, progressive builders and energy researchers throughout North America sat up and paid attention. Among those taking notice of the Saskatchewan and Leger houses were Ned Nisson, the first editor of Energy Design Update, and William Shurcliff, a well-known Massachusetts physicist who regularly collaborated with Nisson.In June 1979 — almost thirty years ago — William Shurcliff issued a historic press release that bears quoting at length. Shurcliff wrote:“Consider the Saskatchewan Energy Conserving Demonstration House. Or consider the Leger House in Pepperell, Mass. They fit none of the … listed categories [of solar houses]. The essence of the new category is:“1. Truly superb insulation. Not just thick, but clever and thorough. Excellent insulation is provided even at the most difficult places: sills, headers, foundation walls, windows, electric outlet boxes, etc.“2. Envelope of house is practically airtight. Even on the windiest days the rate of air change is very low.“3. No provision of extra-large thermal mass. (Down with Trombe walls! Down with water-filled drums and thick concrete floors!)“4. No provision of extra-large south windows. Use normal number and size of south windows — say 100 square feet.“5. No conventional furnace. Merely steal a little heat, when and if needed, from the domestic hot water system. Or use a minuscule amount of electrical heating.“6. No conventional distribution system for… Start Free Trial Already a member? Log in Sign up for a free trial and get instant access to this article as well as GBA’s complete library of premium articles and construction details.
The Filipino duo of Jemyca Aribado and Yvone Alyssa Dalida entered the women’s doubles semifinals in squash after beating the Thai tandem of Suviva Kitvijarn and Tuddaw Thamronglarp, 11-4, in the 29th Southeast Asian Games Tuesday.Aribado and Dalida, who drew a bye in the round of 16, arranged a duel with Malaysia’s Chan Yiwen and Nazihah Haris in the semis.ADVERTISEMENT Sports Related Videospowered by AdSparcRead Next NATO’s aging eye in the sky to get a last overhaul SEA Games: PH fencers add 1 gold, 2 silvers, 1 bronze to medal haul Lacson: SEA Games fund put in foundation like ‘Napoles case’ LATEST STORIES Hotel says PH coach apologized for ‘kikiam for breakfast’ claim Ethel Booba on hotel’s clarification that ‘kikiam’ is ‘chicken sausage’: ‘Kung di pa pansinin, baka isipin nila ok lang’ The two easily ousted the Thais despite Dalida’s health issues. Dalida played with a strained right hand.The semis matchup against the hometown bets is on Tuesday, 8 p.m.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSBoxers Pacquiao, Petecio torchbearers for SEA Games openingThe men’s team, however, wasn’t so fortunate as Reymark Begornia and Robert Garcia were ousted by Ong Sai Hung and Mohd Farez Izwan of Malaysia, 11-2, 11-6. Trump signs bills in support of Hong Kong protesters Pagasa: Storm intensifies as it nears PAR Trending Articles PLAY LIST 00:50Trending Articles02:49World-class track facilities installed at NCC for SEA Games03:07PH billiards team upbeat about gold medal chances in SEA Games05:25PH boxing team determined to deliver gold medals for PH03:04Filipino athletes share their expectations for 2019 SEA Games00:45Onyok Velasco see bright future for PH boxing in Olympics02:25PH women’s volleyball team motivated to deliver in front of hometown crowd01:27Filipino athletes get grand send-off ahead of SEA Games00:36Manny Pacquiao part of 2019 SEA Games opening ceremony MOST READ Robredo should’ve resigned as drug czar after lack of trust issue – Panelo Don’t miss out on the latest news and information. Celebrity chef Gary Rhodes dies at 59 with wife by his side View comments
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Whether it’s a latte on the way to work or an espresso to get through the afternoon slump, coffee has become a routine formula for several youths. However, think twice before sipping on it as it can also have some side effects.Health guidelines recommend a maximum of 400 mg of caffeine per day, but as there is caffeine in tea, chocolate and fizzy drinks as well as coffee, the intake often turns out to be more than required, reports femalefirst.co.uk.Sally Norton, consultant surgeon and weight loss expert at Spire, The Glen Hospital Bristol, weighs up the pros and cons of consuming caffeine:Cons:It can be bad for your heart: Some studies show it can reduce blood flow in your coronary arteries when you need it most – during exercise, as well as cause palpitations or irregular heartbeat and may possibly increase your blood pressure over time.It disturbs your sleep: People who drink more than three cups of coffee per day are scientifically proven to have less than restful sleep. One study showed a difference of 79 minutes of sleep between drinkers of caffeinated vs decaffeinated drinks. If you struggle to get to sleep, then caffeine should definitely be a no-no.It’s often linked with sugar: Even if we don’t add sugar to our coffee, we are often tempted to accompany it with a biscuit, cake or a breakfast muffin. In addition, there can be 11 teaspoons of sugar in some varieties. The calorie count of these specialist coffees can be huge too, so it’s not good if you are watching your weight.advertisementIt’s bad for your mood: Caffeine increases catecholamines such as adrenaline, known as the “fight or flight” hormone. No surprise then that caffeine can make you tense and jittery in high quantities.Coffee can impact your infertility and can also disturb your sleep patternIt can impact your fertility: Drinking more than five cups of coffee a day can be linked with lower fertility. If you’re trying to get pregnant, it’s certainly worth cutting down on coffee, and once you are pregnant you’ll want to quit caffeine altogether or certainly cut back to less than 200 mg per day as it may increase the risk of birth defects or reduce fetal growth.Pros:It can improve sports performance: Drinking a caffeinated drink before a sport is associated with improved endurance and other sporting measures. It seems that caffeine increases heart rate but reduces the pain felt during exertion, encouraging us to push it that bit further.It can increase mental alertness: Studies performed on people in stressful conditions showed improved concentration, learning and reaction time after 200 mg caffeine. In addition, there is some evidence that it can delay onset of Alzheimer’s disease.It may reduce risk of some diseases: Drinking coffee, though apparently of both caffeinated and decaffeinated types, is associated with a reduced risk of type 2 diabetes. It is also associated with a reduced risk of some types of cancer.It may protect the liver: Fatty liver disease is becoming an increasing problem due to the combination of alcohol and obesity. Excess fat in the liver can cause inflammation and lead to cirrhosis. Some studies show that caffeine intake may be associated with a lower risk of fatty liver.Caffeine can cheer you up: Even just the smell of coffee can make you feel better and drinking it too is related to lower rates of depression. Not to mention the social element of relaxing with friends over a cuppa!